Our Therapy & Counseling Services in Naples, Florida
Compassionate, Trauma Informed Care for a Calmer, More Connected Life
Therapy isn’t about fixing what’s “wrong” with you — it’s about understanding yourself, healing your nervous system, and creating a life where you finally feel safe, supported, and free.
At Freedom Counseling & Yoga in Naples, Florida, we offer trauma therapy, evidence-based counseling, and couples counseling for individuals and couples seeking real, lasting change. Our work is grounded in the nervous system — meaning we move gently, intentionally, and at a pace that honors what your body can hold.
Whether you’re navigating trauma, anxiety, shame, relationship difficulties, or early childhood wounds, we’re here to help you find clarity, connection, and emotional freedom.
Explore our services to find the right fit for your healing journey:
Our Services
Individual Therapy
Work one-on-one with a therapist to explore trauma, anxiety, and personal growth in a safe, guided space.
Couples Therapy
Strengthen communication, trust, and connection in your relationship through guided, attachment-focused counseling.
Workshops and Groups
Join supportive groups and workshops to learn new tools, connect with others, and foster personal growth.
Integrative Practices
Explore somatic, mindfulness, and body-based therapies that help regulate the nervous system and promote healing.
Coaching
Receive personalized guidance and support to reach life goals, navigate challenges, and build emotional resilience.
Discover What’s Possible With Therapy
Feel more grounded and regulated as your nervous system learns it’s safe to relax.
Break old emotional patterns that keep you stuck in anxiety, shame, or relationship cycles.
Reconnect with yourself and others with clarity, confidence, and compassion.
OUR APPROACH
01. Inquire
Reach out through our contact form or book a free consultation. We’ll talk about what you’re experiencing and how we can help with individual therapy, couples counseling, or somatic therapy.
02. Begin at Your Pace
Your first sessions focus on creating safety with grounding tools, building nervous-system awareness, and offering space to understand what’s been happening beneath the surface.
03. Heal + Integrate
As therapy deepens, we gently process the roots of your patterns, support emotional regulation through trauma therapy and EMDR, and help you build secure, connected relationships with yourself and others.
What We Specialize In
At Freedom Counseling & Yoga in Naples, Florida, we specialize in the areas where people often feel most stuck: trauma stored in the body, persistent anxiety, painful or disconnected relationships, and early childhood wounds that shape adulthood. We provide evidence-informed, compassionate care through trauma therapy, EMDR, somatic therapy, and couples counseling to help you understand your patterns, regulate your nervous system, and build a more grounded, connected life.
Trauma & PTSD
EMDR and early Childhood Trauma (preverbal/ETP)
Anxiety, shame, and emotional overwhelm
Relationship stress & attachment wounds
Couples therapy & communication issues
Somatic Psychology - informed trauma care
Boundaries, self-worth, and identity work
Nervous system dysregulation
Frequently Asked Questions
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Yes. We offer secure, HIPAA-compliant virtual therapy sessions for clients throughout Florida, as well as in-person sessions in Naples.
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Start with a free consultation. We’ll talk through your needs, symptoms, and goals to determine whether EMDR, individual therapy, couples therapy, or another approach would be the best fit.
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No. You will never be pushed to share details before you’re ready. We work at your nervous system’s pace, using gentle, body-led approaches like EMDR and somatic tools to support safety and regulation.
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Yes. We specialize in Early Trauma Protocol (ETP), an evidence-informed approach for healing trauma from birth–age 3, even without explicit memories.