A woman with wavy brown hair and a white blouse sitting on a beige sofa in a warmly lit room, smiling at the camera.

Trauma Therapy & Yoga in Naples, Florida

Compassionate counseling for healing trauma, anxiety, and relationship challenges.

Supporting adults & couples in Naples, Florida with trauma therapy, EMDR, & mind-body healing.

Freedom Counseling & Yoga offers compassionate, trauma-informed therapy for adults and couples in Naples, Florida. Our work integrates evidence-based counseling, EMDR therapy, and somatic, body-based practices to support healing from trauma, anxiety, relationship stress, and major life transitions.

Whether you’re feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you, you don’t have to navigate it alone. We offer a steady, supportive space where your nervous system can begin to feel safe — and real healing can unfold.

Trauma-informed therapy session in Naples, Florida, focused on early childhood trauma, with a supportive therapist and client in a calm, safe environment.

Early Trauma

Heal the wounds that formed before words.

Early experiences shape how your nervous system responds to the world. We offer a gentle, body-led approach to healing early childhood and preverbal trauma, helping you restore a sense of safety, regulation, and connection.

Explore Early Trauma Healing

EMDR Therapy

Release the past and reclaim your peace

EMDR therapy helps the brain and nervous system reprocess painful memories that are keeping you stuck. This evidence-based trauma therapy allows you to move forward without reliving the past, supporting relief from anxiety, emotional overwhelm, and trauma.

Explore EMDR Therapy

Couple in a therapy session in Naples, Florida, working on communication and rebuilding trust with a licensed therapist.

Couples Therapy

Restore trust and connection.

Our attachment-based couples counseling helps partners break cycles, rebuild trust, and communicate more clearly and compassionately. Whether navigating conflict, disconnection, or past trauma, couples therapy offers a path to safety and secure connection.

Start Couples Therapy

Therapist in Naples, Florida, providing care for complex trauma, anxiety, relationship stress, and attachment wounds in a welcoming, professional environment.

Specialties We Work In

Heal at the roots. Reclaim your sense of safety.

Whether your trauma was recent, longstanding, or preverbal, we work gently and effectively with the nervous system to help you process what’s been held for too long. Using EMDR therapy, Early Trauma Protocol (ETP), and trauma-informed therapy, we help reduce anxiety, panic, nightmares, emotional overwhelm, and the constant sense of bracing for impact.
When your mind won’t slow down and your body can’t relax.

Living in a constant state of tension can feel exhausting and isolating. If you’re always on edge, overthinking, or carrying deep shame, we help you regulate your nervous system, soften self-criticism, and build emotional resilience through somatic therapy, EMDR therapy, and mindful, compassionate counseling.
Heal the patterns that keep you stuck.
Disconnection, recurring conflict, and communication breakdowns often stem from unmet attachment needs. Through experiential therapy, emotionally focused work, premarital counseling, and trauma-informed relational approaches, we help individuals and couples in Naples rebuild trust, safety, and secure connection. Learn more about couples counseling here.
When the hurt happened before you had words.

Preverbal trauma often shows up later in life as anxiety, emotional shutdown, shame, or difficulty trusting others. Using Early Trauma Protocol (ETP), we gently work with the body to process early wounds and support regulation, connection, and a deeper sense of safety.

Serving Naples, Florida & Surrounding Areas

Healing begins when your nervous system finally feels safe.

Book a Therapy Consultation in Naples, FL

Therapist smiling outdoors in Naples, Florida, reflecting warmth, safety, and compassionate care.

Healing starts with feeling safe — and that begins with who you work with.

Meet The Founder

Meet Emily Cioffi, LMHC, a Naples-based trauma and relationship therapist who blends transformational therapies, somatic psychology, and attachment-focused care to help clients feel grounded, understood, and empowered.

Emily’s approach is warm, steady, and science-informed, focusing on real nervous-system healing rather than quick fixes. She specializes in trauma therapy, anxiety, early childhood wounds, and relational patterns that feel hard to change.

If you’re looking for therapy that’s collaborative, attuned, and deeply respectful of your story, you’re in the right place.

Learn About Our Practice